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One-to-One Therapy (CBT & EMDR)
I offer individual therapy sessions tailored to your needs. This may include CBT, EMDR, or an integrative approach, depending on what is most helpful for you.
£130 per 60-minute session
Block bookings can support continuity and commitment to the therapeutic process, but there is no requirement to commit upfront. We will regularly review progress together.
Therapy may support difficulties such as anxiety, depression, trauma, chronic pain, long-term health conditions, low self-esteem, and the emotional impact of life experiences
One-to-One Therapy (CBT & EMDR)
I offer individual therapy sessions tailored to your needs. This may include CBT, EMDR, or an integrative approach, depending on what is most helpful for you.
£130 per 60-minute session
Block bookings can support continuity and commitment to the therapeutic process, but there is no requirement to commit upfront. We will regularly review progress together.
Therapy may support difficulties such as anxiety, depression, trauma, chronic pain, long-term health conditions, low self-esteem, and the emotional impact of life experiences