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AFTER THERAPY WITH ME YOU MOST WILL FEEL more confident and clearheaded with AN increased SENSE OF SELF, AND A PLAN

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CBT can help you feel more in control, confident, and resilient by challenging

negative thoughts and promoting healthier ways of thinking.

Package 5 Package 5
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Package 5
£600.00 £750.00

Online Group therapy - 6-week course on Management of conditions such as:

  • Depression

  • General Anxiety Disorder

  • Low Self Esteem

Costs £750 per course

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Package 4
£200.00

Call me

£200 for 1 hour chat about to provide practical, solution-focused support for

immediate challenges.

These sessions are not a substitute for therapy or treatment but are a helpful option

if you’re seeking guidance and strategies for a specific problem.

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Package 3
£2,000.00 £2,500.00

Life coaching using CBT techniques

Costs £2500 for 10 Sessions

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Package 2
£2,000.00 £2,500.00

Leadership skills and strategies

Costs £2500 for 10 sessions

Package 1 Package 1
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Package 1
£1,500.00 £1,800.00

Providing support for Depression or Anxiety, Anxiety related disorders , Living

with long Term Conditions

Costs £1800 for 10 sessions

Our session will be

  • Personalized

    Our initial sessions will be dedicated to assessing your current wellness and creating a personalized plan to fit your unique needs and goals.

  • Targeted

    Everyone has pain points when it comes to achieving full body wellness. I’ll work closely with you to help identify and overcome your triggers.

  • Integrative

    Since achieving wellness is more than just exercise and diet, I’ll be guiding you toward other helpful practices such as mindfulness training, aromatherapy, and more.